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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-6-vyroba-kludoveho-bodu-cvicenie-na-kludovom-bode/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-6-vyroba-kludoveho-bodu-cvicenie-na-kludovom-bode/]]></link>
			<title>Deň 6 . Výroba kľudového bodu. Cvičenie na kľudovom bode.</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:31:23 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-ine-mineraly-a-ich-uloha/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-ine-mineraly-a-ich-uloha/]]></link>
			<title>Deň 5. Iné minerály a ich úloha.</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:26:33 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-4-ako-komunikovat-s-odbornikmi-a-zvladat-tetaniu-s-podporou-okolia/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-4-ako-komunikovat-s-odbornikmi-a-zvladat-tetaniu-s-podporou-okolia/]]></link>
			<title>Deň 4. Ako komunikovať s odborníkmi a zvládať tetániu s podporou okolia</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:25:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-2-cvicenie-pocit-tekuteho-tela/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-2-cvicenie-pocit-tekuteho-tela/]]></link>
			<title>Deň 2. Cvičenie &#8211; pocit tekutého tela.</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:22:20 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-1-magnezium-vyznamny-mineral/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-1-magnezium-vyznamny-mineral/]]></link>
			<title>Deň 1. Magnézium- významný minerál.</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:18:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-6-psycholog-mgr-alena-kostelnikova-pohlad-psychologa-na-tetaniu/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-6-psycholog-mgr-alena-kostelnikova-pohlad-psychologa-na-tetaniu/]]></link>
			<title>Deň 6. Psychológ Mgr. Alena Kostelníková. Pohľad psychológa na tetániu.</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:13:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/o-mne/]]></guid>
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			<title>O mne</title>
			<pubDate><![CDATA[Tue, 11 Nov 2025 20:09:52 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/]]></guid>
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			<title>Domov</title>
			<pubDate><![CDATA[Thu, 27 Nov 2025 21:43:12 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-1-vitaminy/]]></guid>
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			<title>Deň. 1. Vitamíny</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 19:46:45 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 09 Nov 2025 22:14:50 +0000]]></pubDate>
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			<title>Deň 4. Audio nahrávka joga nidra. Vedomé vnímanie tela</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 20:27:20 +0000]]></pubDate>
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			<title>Náš tím</title>
			<pubDate><![CDATA[Thu, 19 Feb 2026 16:33:06 +0000]]></pubDate>
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			<title>Blog</title>
			<pubDate><![CDATA[Tue, 11 Nov 2025 21:00:16 +0000]]></pubDate>
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			<title>Thank You</title>
			<pubDate><![CDATA[Sun, 26 Apr 2026 14:07:28 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 26 Apr 2026 14:07:28 +0000]]></pubDate>
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			<title>Deň 3. Dá sa tetánia liečiť?</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 20:16:56 +0000]]></pubDate>
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			<title>Deň 6. Joga nidra. Júlia Micháleková.</title>
			<pubDate><![CDATA[Sun, 26 Apr 2026 19:47:57 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/clenska-sekcia/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/clenska-sekcia/]]></link>
			<title>Členská sekcia</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 22:17:17 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-cvicenie-na-uvolnenie-tela-pocit-robi-pohyb/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-cvicenie-na-uvolnenie-tela-pocit-robi-pohyb/]]></link>
			<title>Deň 5. Cvičenie na uvoľnenie tela- pocit robí pohyb.</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 20:23:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/lepsi-spanok-ako-podpora-pri-tetanickom-syndrome/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/lepsi-spanok-ako-podpora-pri-tetanickom-syndrome/]]></link>
			<title>Potraviny bohaté na magnézium: Malé poklady pre vaše zdravie</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 21:36:35 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-2-technika-striedaveho-dychu/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-2-technika-striedaveho-dychu/]]></link>
			<title>Deň 2. Technika striedavého dychu.</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 19:59:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/register/tetania-pod-kontrolou-intenzivny-mesacny-program-na-zvladnutie-tetanie/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/register/tetania-pod-kontrolou-intenzivny-mesacny-program-na-zvladnutie-tetanie/]]></link>
			<title>Tetánia pod kontrolou &#8211; intenzívny mesačný program na zvládnutie tetánie</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 17:58:47 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/coaching/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/coaching/]]></link>
			<title>Coaching</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 17:55:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-7-joga-nidra-ako-ju-praktizovat-a-prva-audio-nahravka-stabilizacia-nervovej-sustavy/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-7-joga-nidra-ako-ju-praktizovat-a-prva-audio-nahravka-stabilizacia-nervovej-sustavy/]]></link>
			<title>Deň 7. Joga nidra- ako ju praktizovať a prvá audio nahrávka- stabilizácia nervovej sústavy.</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 17:47:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-4-ako-cvicit-jogove-cvicenia-lubomira-banikova/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-4-ako-cvicit-jogove-cvicenia-lubomira-banikova/]]></link>
			<title>Deň 4. Ako cvičiť jogové cvičenia. Ľubomíra Baníková</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 16:54:57 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/vyznam-skoreho-rozpoznania-tetanickeho-syndromu/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/vyznam-skoreho-rozpoznania-tetanickeho-syndromu/]]></link>
			<title>Vitamíny skupiny B: Ako chránia a podporujú nervovú sústavu</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 21:12:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/ako-mudr-muzika-pomaha-pacientom-s-tetanickym-syndromom/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/ako-mudr-muzika-pomaha-pacientom-s-tetanickym-syndromom/]]></link>
			<title>Magnézium – kľúčový minerál v liečbe tetánie</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 21:01:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-technika-hlbokeho-dychu/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-5-technika-hlbokeho-dychu/]]></link>
			<title>Deň 5. Technika hlbokého dychu.</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 16:57:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/mytusy-o-tetanickom-syndrome-co-je-pravda/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/mytusy-o-tetanickom-syndrome-co-je-pravda/]]></link>
			<title>🧩 Mýty o tetanickom syndróme</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 21:00:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/zivot-s-tetanickym-syndromom-tipy-na-zvladanie/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/zivot-s-tetanickym-syndromom-tipy-na-zvladanie/]]></link>
			<title>Ako zvládať tetanický syndróm </title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 21:00:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-3-uvod-do-dychovych-cviceni/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/lessons/den-3-uvod-do-dychovych-cviceni/]]></link>
			<title>Deň 3. Úvod do dychových cvičení</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 16:39:41 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/preco-je-tetanicky-syndrom-casto-nespravne-diagnostikovany/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/preco-je-tetanicky-syndrom-casto-nespravne-diagnostikovany/]]></link>
			<title>Tetanický syndróm: Keď telo kričí o pomoc a my to voláme len stres</title>
			<pubDate><![CDATA[Sun, 09 Nov 2025 20:57:44 +0000]]></pubDate>
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			<guid><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/]]></guid>
			<link><![CDATA[https://www.tetanik.sk/courses/tetania-pod-kontrolou/]]></link>
			<title>Tetánia pod kontrolou</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 16:20:48 +0000]]></pubDate>
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			<title>Zásady používania súborov cookie (EÚ)</title>
			<pubDate><![CDATA[Mon, 03 Nov 2025 17:16:36 +0000]]></pubDate>
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